• Diabetes Coma

    In today's world, many people are realizing that they need to get educated about the reality of disease. In addition to gaining basic knowledge about conditions they may be susceptible to, individuals need to develop prevention strategies that can empower them to lead profoundly healthy lives. One condition that more and more people are striving to learn more about is diabetes. Learn more about this condition and some of its severe outcomes, including the diabetic coma, by reviewing the information found below:

     

    SO... WHAT IS DIABETES?

    Diabetes is an illness that takes place when an individual's blood sugar (blood glucose) is too high. Blood glucose is the body's primary source of energy and it is found in the foods we consume. Insulin, a hormone manufactured by the body's pancreas, enables the glucose from food to enter our cells. The food is then used for energy. If the body doesn't make enough insulin or utilize it effectively, the glucose remains in the blood and never reaches the cells. In some cases, individuals refer to diabetes as "borderline diabetes" or "a touch of sugar." These phrases indicate that the individual doesn't really have diabetes or is grappling with a less critical illness. Nevertheless, any and every case should be recognized, evaluated, and monitored.

    WHAT ARE THE DIFFERENT KINDS OF DIABETES?

    The three most common kinds of diabetes include type 1, type 2, and gestational diabetes.

    TYPE 1 DIABETES

    Individuals who have type 1 diabetes find that their bodies do not create insulin. Instead, their immune systems attack and destroy the pancreatic cells responsible for the production of insulin. Typically, this form of diabetes is diagnosed in young adults and children. However, it can appear at any stage of life. Individuals who have type 1 diabetes must take insulin each day to live.

    TYPE 2 DIABETES

    Individuals who struggle with type 2 diabetes find that their bodies are not making or using insulin effectively. People can acquire this form of diabetes at any stage of life, including childhood. However, the condition is most common amongst elderly and middle-aged people. Type 2 diabetes is the most common form of the condition.

     

    GESTATIONAL DIABETES

    gestational diabetes

    Gestational diabetes surfaces in some women during their pregnancies. Generally, this form of diabetes ends once the baby is born. Yet if you endure gestational diabetes, you are more susceptible to developing type 2 diabetes later on. In some cases, the form of diabetes diagnosed during a woman's pregnancy is type 2.

     

    OTHER FORMS OF DIABETES

    One less common form of diabetes is monogenic diabetes. This is a form of diabetes that individuals inherit. Another less common form of diabetes is cystic fibrosis-related diabetes

     

    IS DIABETES COMMON?

    In 2015, 30.3 million US individuals had diabetes. This is 9.4% of the population. Over 1 in 4 of these individuals were unaware that they were grappling with the condition. Diabetes affects 1 in 4 individuals who are over 65. About 90-95% of adults who have diabetes are dealing with the type 2 form.

     

    WHAT ARE THE SYMPTOMS?

    There are multiple symptoms which can indicate that an individual is struggling with diabetes. Some of them include:

    • Increased urination and thirst

    • Fatigue

    • Increased hunger

    • Numbness in the hands or feet

    • Blurred vision

    • Inexplicable weight loss

    • Sores that will not heal

     

    WHAT ARE THE CAUSES?

    Type 2 diabetes can be caused by a wide range of factors, including genes and lifestyle. Some considerations:

    OBESITY, BEING OVERWEIGHT, AND PHYSICAL INACTIVITY

    If you lead a sedentary lifestyle and are currently obese or overweight, you are more susceptible to developing type 2 diabetes. In some cases, carrying excess weight can cause insulin resistance. Also, the location of the body fat matters. Specifically, excess fat in the abdominal region is linked to blood vessel disease, insulin resistance, and type 2 diabetes. You can utilize BMI charts to determine whether your current weight is increasing your susceptibility to this condition.

     

    INSULIN RESISTANCE

    Typically, type 2 diabetes starts with insulin resistance. This is a condition in which fat cells, liver, and muscle do not utilize insulin effectively. As a consequence of this bodily shortcoming, the body requires more insulin to ensure that glucose can enter the cells. In the beginning, the individual's pancreas will create more insulin to compensate for the added demands. Over the course of time, the person's pancreas will not produce sufficient amounts of insulin. This in turn causes her or his blood glucose levels to rise.

    GENES AND FAMILY HISTORY

    Unfortunately, there are some genes that can make an individual more susceptible to developing type 2 diabetes. The condition tends to become prevalent within families. Additionally, it occurs most frequently within the following ethnic/racial communities:

    • African Americans

    • American Indians

    • Alaska Natives

    • Hispanics/Latinos

    • Asian Americans

    • Pacific Islanders

    • Native Hawaiians

    Also note that an individual's genes can increase their susceptibility to type 2 diabetes by increasing their risk of becoming obese or overweight.

    WHAT HAPPENS WHEN YOU HAVE DIABETES?

    Over the course of time, individuals who have too much glucose in their blood can begin to experience health complications. Some of them include:

    • Stroke

    • Heart Disease

    • Foot Problems

    • Eye Problems

    • Kidney Disease

    • Nerve Damage

    • Dental Disease

     

    DIABETIC COMA

    Another health issue that an individual can experience as a result of diabetes is the diabetic coma. This type of coma is a state of unconscious resulting from either hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose).

     

    There are many symptoms which can indicate that an individual is experiencing this type of coma. Symptoms for those with hyperglycemia include:

    • Abdominal pain

    • Tiredness

    • Increased urination

    • Shortness of breath

    • Drowsiness

    • Weak pulse

    • Increased thirst

    • Walking unsteadily

    • Dry mouth

    • Rapid heart rate

    • Hunger

    • Fruity smell on the breath

    Symptoms for those with hypoglycemia include:

    • Sweating

    • Weakness

    • Anxiety

    • Tiredness

    • Shakiness

    • Fast breathing

    • Nausea

    • Confusion

    • Nervousness

    • Light-headedness

    • Problems communicating

    • Dizziness

    • Hunger

    Other risk factors include:

    • Trauma

    • Surgery

    • Illness

    • Poor diabetes management

    • Using illegal substances

    • Insulin delivery problems

    • Skipping doses of insulin

    • Drinking alcohol

    TREATMENT

    insulin injection diabetic coma

    When individuals go into a diabetic coma, they require immediately treatment. If there is a delay in treatment, the person could suffer from death or brain damage.

    If the individual's blood sugar was too high, treatment will include:

    • Intravenous fluids

    • Insulin

    • Supplements of potassium, sodium, and phosphate

    If the individual's blood sugar is too low, treatment will include:

    • 50% dextrose solution

    • Intravenous fluids

    • Glucagon (a hormone that increases the person's blood sugar)

    PREVENTION

    There are multiple strategies that can be implemented to reduce the individual's susceptibility to a diabetic coma. Some of them include:

    • Checking and recording your blood sugar according to the times recommended by the designated medical professional

    • Knowing the symptoms for low and high blood sugar

    • Learning about foods that impact your blood sugar levels and designing a customized meal plan that promotes blood sugar balance

    • Not skipping meals

     http://diabtese.eklablog.com/

     http://diabtese.eklablog.net/

     http://diabtese.eklablog.fr/

     http://diabtese.ek.la/

     http://diabtese.lo.gs/

     http://diabtese.id.st/

     http://diabtese.cd.st/

     http://diabtese.revolublog.com/

     http://diabtese.blogg.org/

     http://diabtese.kazeo.com/

     http://blogout.eklablog.net/

     http://blogout.eklablog.com/

     http://blogout.revolublog.com/

     http://blogout.cd.st/

     http://blogout.blogg.org/

     http://blogout.kazeo.com/

     http://blogout.id.st/

     https://blogout.eklablog.fr/

     http://blogout.ek.la/

     http://blogout.lo.gs/

     

     

     


    votre commentaire
  • The High Blood Sugar Levels Can Be Normalized

    The glucose levels in the human blood do increase due to several factors. Such increments are responsible for various types of abnormal behaviour of the human body. This type of disorder has been increasing due to life style factors such as food habits, stress levels, etc. The researchers could not invent any medicine to cure the disorder yet!. The transformation of life style can reverse the disorder.

    Consuming unprocessed foods is one of the most important steps to control the increasing blood glucose levels. The dark coloured vegetables are highly helpful. The patients need to take foods rich in fiber and proteins. Among the fruits, its advised to avoid the excessive consumption of mango, banana, sapota, etc which do contain excessive amounts of sugar. The green leafy vegetables, bitter gourd, brinjal, etc need to be consumed everyday. Shifting to the consumption of brown rice from white rice is vital in controlling the above said disorder. Whole wheat bread, oats, cooked vegetables, boiled eggs, nuts, salads, etc need to be taken as a break fast.

    The symptoms are variable from person to person depending upon several biological factors. But the general symptoms of high blood sugar levels include, frequent urination especially during the nights, dry mouth, excessive thirst, etc. In some patients, the symptoms cannot appear, hence occasional blood sugar diagnosis is the only way to know the status of one's blood sugar levels. In the initial stages of the disorder, its ideal to avoid consumption of any drugs. Physical exercise, alteration of food habits, etc can bring the blood sugar levels to normal range!. But the uncontrolled high blood sugar levels will damage several organs such as the eyes, heart, kidneys, etc. The damage caused does depend upon several factors and is variable from person to person. The rich people can afford expensive foods such as eggs, vegetables, fruits, etc.

    For the poor people there are some simple home remedies to control the increasing blood sugar levels in the blood. Reduction of weight is one of the best remedies. obesity is one of the major causes of several life style diseases. The neem leaves should be boiled for about twenty minutes, and then filtered to be consumed everyday for about a week depending upon the sugar levels. Similarly, fenugreek should be soaked throughout the night, and can be taken with empty stomach early in the morning. Consumption of millets too is advised. The major remedy is to transform the life style.

     http://diabtese.eklablog.com/

     http://diabtese.eklablog.net/

     http://diabtese.eklablog.fr/

     http://diabtese.ek.la/

     http://diabtese.lo.gs/

     http://diabtese.id.st/

     http://diabtese.cd.st/

     http://diabtese.revolublog.com/

     http://diabtese.blogg.org/

     http://diabtese.kazeo.com/

     http://blogout.eklablog.net/

     http://blogout.eklablog.com/

     http://blogout.revolublog.com/

     http://blogout.cd.st/

     http://blogout.blogg.org/

     http://blogout.kazeo.com/

     http://blogout.id.st/

     https://blogout.eklablog.fr/

     http://blogout.ek.la/

     http://blogout.lo.gs/

     

     

     


    votre commentaire
  • Can Intermittent Fasting Help You Reverse Diabetes?

    Dietary restrictions (DR) have been used for thousands of years to clean the body internally and promote good health. They play a central role in many cultures and religions (such as Christianity, Islam and Buddhism).

    Fasting, the most extreme form of DR, entails abstinence from all food but not water. It kills damaged cells, puts healthy cells into a protected mode and generates new young cells. Fasting has long been associated with a wide array of health benefits, including improved control over blood glucose, weight loss, heart health, brain function and the prevention of cancer.

    Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. In humans it has been shown to have beneficial effects on blood glucose, insulin, and blood pressure levels.

    Prolonged fasting (PF) is fasting that lasts for two or more days. When the bouts of fasting are separated by at least a week of a normal diet (a 2:7 strategy), PF causes a decrease in levels of blood glucose and insulin. In addition, PF is accompanied by autophagy (the cellular self-cleansing process that breaks down and recycles damaged molecules).

    A PF 2:7 diet strategy has a rising reputation among medical scientists and dieticians as a highly effective strategy to protect normal cells and organs from a variety of toxins and serious conditions such as diabetes, heart disease, high cholesterol and liver problems, while increasing the death rate of many types of cancer cells.

    The problem is that most people find prolonged water-only fasting for two days (48 hours straight) very difficult. In addition, its extreme nature could cause adverse health consequences, especially in the old and frail and in persons with pre-existing medical conditions. A less severe diet with similar effects to a full-bodied PF is needed.

    A fasting mimicking diet (FMD) is a diet that mimics the effects of fasting. Experiments undertaken a few years ago found that cycles of an FMD lasting four days followed by a normal diet could deliver benefits similar to those of a PF 2:7 diet.

    One such study was published in published in Cell Metabolism in July 2015. The research was divided into several parts.

     

    Clinic trial on fasting

    In the study on animals, mice were fed a restricted diet for four days twice a month and allowed to eat as much as they wanted in between.

    After each FMD cycle, the mice had lower blood glucose and insulin levels, and had reductions in certain inflammation factors such as insulin-like growth factor 1 (IGF-1), which is associated with aging and cancer, compared to mice on an unrestricted diet.

    At 28 months, the mice on the FMD also had lost weight and had less belly fat (which is associated with diabetes) compared to the other mice. In addition, fasting mice had longer life spans.

    In the human trial, 19 subjects went on a special FMD for five days each month for three months. Another 19 participants acted as controls who ate their usual diet.

    The test subjects followed a very specific diet designed to reduce the risks of fasting yet provide essential nutrients and minimize the psychological difficulties that are encountered during fasting. The special diet included vegetable-based soups, energy bars, energy drinks, chamomile tea and a dietary supplement... designed to deliver 44% fat, 47% carbohydrates, and 9% protein.

    On the first day of the five-day diet they were limited to 1,090 calories and then, on the last four days, to only 725 calories. Those who were on the FMD lowered their fasting blood glucose levels by an average of 11.3%... more than a type 2 diabetic would normally experience using a typical routine medicine for diabetes.

    The study also found that IGF-1 was reduced by 24% (a plus for cancer prevention) and CRP levels, a marker for inflammation, was also lowered. In addition, those on the FMD lost 3% of their weight and reduced their belly fat, along with a range of other health benefits.

     http://diabtese.eklablog.com/

     http://diabtese.eklablog.net/

     http://diabtese.eklablog.fr/

     http://diabtese.ek.la/

     http://diabtese.lo.gs/

     http://diabtese.id.st/

     http://diabtese.cd.st/

     http://diabtese.revolublog.com/

     http://diabtese.blogg.org/

     http://diabtese.kazeo.com/

     http://blogout.eklablog.net/

     http://blogout.eklablog.com/

     http://blogout.revolublog.com/

     http://blogout.cd.st/

     http://blogout.blogg.org/

     http://blogout.kazeo.com/

     http://blogout.id.st/

     https://blogout.eklablog.fr/

     http://blogout.ek.la/

     http://blogout.lo.gs/


    votre commentaire
  • Keto Pro

    In the United States, about one in three adults is classified as being overweight. Worldwide, approximately 1.9 billion adults are classified as being overweight. There are numerous diets and supplements on the market that promise to produce results. This can make it daunting to try and determine which method or product could help you to lose excess weight. The keto diet is a popular choice. When combined with Keto Pro, it may aid you in achieving weight loss and greater well-being.

    WHAT IS A KETO DIET?

    A keto diet consists of eating foods that are high in fats while limiting your carbohydrate consumption. While you can consume some carbs, your daily intake must be very low as the purpose of this diet is to cause the body to go into ketosis. When you are in ketosis, your body burns fat more efficiently because it does not have enough carbohydrates to rely on for energy.

    There are two primary keto diets that people use for weight loss. The first is the standard ketogenic diet, you will break down your macronutrients in the following way: 20 percent protein, 75 percent fat and five percent carbohydrates. With the high-protein ketogenic diet, you will follow this ratio: 35 percent protein, 60 percent fat and five percent carbohydrates. Both of them work largely the same regarding causing your body to change its primary source of energy to fat.

     

    HOW CAN THIS SUPPLEMENT ENHANCE A KETO DIET?

    This Keto Pro supplement says that exogenous ketones power its abilities. The manufacturer states that the ingredients (BHB salts) are scientifically formulated to fuel your brain and muscles without you having to worry about going over your daily carbohydrate limit. They help your body to transition from dependence on glucose for energy to getting into a state of ketosis for this purpose. Essentially, instead of burning carbohydrates for energy, your body will instead burn fat.

    These capsules may help you to achieve a state of ketosis faster compared to just following a keto diet by itself. Because of this, you could start losing weight faster. By using this supplement, your metabolism increases, allowing you to burn more calories throughout the day, even when you are at rest. The combination of these keto pro advanced weight loss pills and a keto diet could help you to achieve your wellness goals faster than just a keto diet alone.

     

    This keto product also states that it does the following:

    • Increases your body's fat-burning metabolism

    • Reduces your overall body fat

    • Helps to fight against the absorption of carbohydrates by your body

    • Improves your focus and mental clarity

     

    EXPLORING THE INGREDIENTS IN THESE KETO PILLS

    These keto diet pills contain a combination of BHB salts. These work to supplement a keto diet to help your body to achieve ketosis faster so that you can start burning fat for energy. As a result, weight loss can begin faster. This supplement does not contain any dairy, gluten, grains or soy, making it ideal for people who have sensitivities to these. The proprietary blend that makes up this supplement contains the following:

     

    • Magnesium beta hydroxybutyrate

    • Calcium beta hydroxybutyrate

    • Sodium beta hydroxybutyrate

    These exogenous ketones are ketones that are bound to salts. Research shows that they do increase the ketone levels in your blood, essentially mimicking ketosis. You can use keto diet pills to help get your body to a state of ketosis without also following a keto diet. However, when you combine the two, you are likely to achieve ketosis faster and it will be easier to maintain it over the long-term so that you can lose weight. For some people, using keto products while following a keto diet can also help to decrease the unpleasant side effects that occur as your body transitions to ketosis.

    HOW TO TAKE KETO PILLS

    The instructions for Keto Pro state that you should take two capsules once a day. It does not state when but taking them with breakfast or lunch tends to be easier. This also allows them to have more time to work. It is important to have at least eight ounces of water with each dose. This helps to move the capsules through your digestive tract and allows the gelatin to breakdown so that your body can absorb the contents easier. You can choose to take your dose before or after you eat, depending on your preference.

    POSSIBLE DISADVANTAGES OF THIS SUPPLEMENT

    It is important to not become overly reliant on keto pills. They should be used to supplement your keto diet and other weight loss efforts, but not be your primary focus. When you start your new routine, there will be changes happening in your body as the dietary changes and keto diet pills help you to achieve ketosis. This can cause some side effects that are temporary until your body adjusts. Knowing what these are can help you to prepare. These effects may include:

    • Increased thirst

    • Feeling tired

    • Anxiety

    • Increased heart rate

    • Chills and sweating

    • Urinating more frequently

    • Increased hunger

    • Shakiness

    • Lightheadedness

    • Nausea

    • Constipation

    • Headaches

    • Weakness

    • Mild muscle aches

    These effects are typically a sign that your body is achieving ketosis which is the goal when you transition to the keto lifestyle. It is often referred to as the "keto flu." While the effects can be uncomfortable, they tend to be mild for most people and will dissipate as you continue to take your keto supplement and maintain your dietary changes. On average, you can expect the effects to go away after about two to three weeks.

     

     http://diabtese.eklablog.com/

     http://diabtese.eklablog.net/

     http://diabtese.eklablog.fr/

     http://diabtese.ek.la/

     http://diabtese.lo.gs/

     http://diabtese.id.st/

     http://diabtese.cd.st/

     http://diabtese.revolublog.com/

     http://diabtese.blogg.org/

     http://diabtese.kazeo.com/

     http://blogout.eklablog.net/

     http://blogout.eklablog.com/

     http://blogout.revolublog.com/

     http://blogout.cd.st/

     http://blogout.blogg.org/

     http://blogout.kazeo.com/

     http://blogout.id.st/

     https://blogout.eklablog.fr/

     http://blogout.ek.la/

     http://blogout.lo.gs/


    votre commentaire
  • Diabetic Slippers

    Throughout the world, more than 425 million people are affected by diabetes. There are different types, but when blood sugar levels get high and remain there, this can cause issues that are largely the same no matter which type you have. One of the most common complications of diabetes is problems with your feet. Learning more about diabetic slippers and how they can help is important to protect your feet.

    EXPLORING DIABETIC FOOT ISSUES

    When your blood sugar gets high, this can have a negative impact on your blood circulation. Up to 34 percent of diabetics will develop a foot ulcer in their lifetime as a result of poor circulation. Several factors can contribute to these ulcers, including pressure from your footwear and foot injuries that do not heal and worsen with time. In the most severe cases, gangrene can set in and put you at risk for an amputation.

    Nerve damage is another consequence of high blood sugar. This too can contribute to foot ulcers, but diabetic neuropathy is the biggest concern when you have nerve damage in your feet. The most common type of diabetic neuropathy to affect your feet is peripheral neuropathy. When this condition is present, you may lose sensation in your feet over time which can make it harder to determine when you have an injury. It can also cause pain that ranges from a mild burning feeling to sudden and severe episodes of pain.

    WHAT IS DIABETIC FOOTWEAR?

    Diabetic footwear is designed to keep your feet comfortable and lower your risk of foot problems associated with diabetes. They come in a wide range of styles and you will find varying sizes, such as extra wide shoes for swollen feet or diabetic shoes that are extra wide. When you wear diabetic shoes, they can benefit your foot health in the following ways:

    • They promote better blood circulation

    • They reduce issues in areas of your feet that are prone to pressure

    • They allow for better motion control

    • They prevent skin breakdown

    • They reduce your risk of calluses

     

    If you recently had a foot surgery or injury, you might consider healing diabetic shoes. You can find options with closed toes and those that are open, depending on which style will be the most accommodating. Wearing these shoes keeps your healing feet comfortable and they help to promote healing. Depending on the surgery or injury, your doctor can recommend the style that best meets your needs.

    If you have foot issues in addition to diabetes, such as a hammertoe or calluses, there are in-depth shoes that are up to 0.5 inches deeper to provide your feet more room for added comfort. You can also choose to have your diabetic shoes custom-made. With this option, a mold of your foot is taken, and the shoes are based on this to ensure a perfect fit. If you have a foot deformity or your feet are an abnormal size or shape, these can be a good choice.

    SHOULD YOU WEAR DIABETIC SOCKS WITH DIABETIC FOOTWEAR?

    You might also consider diabetic socks to pair up with your diabetic footwear. These socks are designed to reduce your risk of a foot injury, keep your feet dry and alleviate poor circulation in your feet. They use materials that wick away moisture, have extra padding, fit your foot shape and size well and they are nonbinding. Socks for diabetics do not contain seams or elastic so that they do not restrict blood flow or cause friction. You may benefit from diabetic socks for the following reasons:

     

    • You have pre-existing foot problems related to diabetes, such as a history of foot infections or neuropathy

    • You are pregnant and have gestational diabetes since these socks can reduce blood clots associated with foot swelling

    • Your feet tend to sweat a lot because they keep your feet dry to reduce your risk of a fungal infection

    • You are planning to travel which will require prolonged sitting that can lead to more foot swelling than usual

    PROS AND CONS OF FOOTWEAR FOR DIABETICS

    Footwear that is specifically designed for diabetics has some pros and cons that you should know about. With this information, you can better evaluate the footwear you have now and determine if making the switch is a good choice. This knowledge also makes it possible to better narrow down the types of diabetic shoes or diabetic slippers that are likely to be the most beneficial for you.

    Pros

    • There are numerous styles, allowing you to choose one that is easy to get off and on, such as Velcro shoes for swollen feet that reduce the effort needed to remove them at the end of the day

    • They have extra cushioning so that they are comfortable with prolonged standing and walking

    • These shoes are protective, making it less likely that you will experience a foot injury

    • There are varying levels of arch support to better fit your feet

    • Many styles are adjustable and allow you to remove the insole for a comfortable fit

     

    Cons

     

    • Not all styles have different width options

    • You cannot find diabetic footwear at every shoe store

     

    HOW TO CHOOSE THE RIGHT SHOES FOR A DIABETIC

    When you are ready to start wearing diabetic footwear, first talk to your doctor. They can recommend the best brands and types of shoes for your feet and their overall condition. This is especially important if your feet have certain needs. For example, if you need diabetic slippers for swollen feet or diabetic shoes for women with wide feet.

    The next step is making sure that you have your feet measured. Your doctor may be able to do this, but a professional that works with shoes is the best option because then you can be confident that your measurements are correct. A professional will also help you to differentiate between diabetic footwear for women and diabetic slippers for men. Now, consider the features that make diabetic shoes comfortable:

    • Spacious toe box to prevent circulation issues related to crowded toes

    • Hard outsole to protect your feet from external objects causing an injury

    • Breathable upper so that your feet remain dry and cool so that bacteria cannot thrive and put you at risk for a foot infection

    • Deep interior and wide footbed so that you can add more cushioning and these features allow for room for your feet to swell

    • Insole cushioning to decrease the pressure on your feet when you are standing or walking

    • Seamless interior to alleviate the risk of the irritation and friction that can cause skin integrity problems that could lead to an infection

    • Adjustable closure that allows you to give your feet more room as they swell throughout the day

    There are diabetic shoes for ladies that are business casual when you need comfortable footwear for work. When you are looking at these diabetic shoes for women, you will notice that the heels are square in shape and no more than two inches tall. These features reduce your risk of foot ulcers and calluses because they put minimal pressure on the heels and balls of your feet

     http://diabtese.eklablog.com/

     http://diabtese.eklablog.net/

     http://diabtese.eklablog.fr/

     http://diabtese.ek.la/

     http://diabtese.lo.gs/

     http://diabtese.id.st/

     http://diabtese.cd.st/

     http://diabtese.revolublog.com/

     http://diabtese.blogg.org/

     http://diabtese.kazeo.com/

     http://blogout.eklablog.net/

     http://blogout.eklablog.com/

     http://blogout.revolublog.com/

     http://blogout.cd.st/

     http://blogout.blogg.org/

     http://blogout.kazeo.com/

     http://blogout.id.st/

     https://blogout.eklablog.fr/

     http://blogout.ek.la/

     http://blogout.lo.gs/

     

     

     


    votre commentaire